Tips on Caregiving burnout: 1. Prioritize your needs – schedule activities that bring you joy, then work around it. If you don’t take care of yourself, then you will get burnout, get sick, get overwhelmed, become resentful and then the people who need you will not get the help they need. 2. Have boundaries – […]
Tips on Caregiving burnout: 1. Prioritize your needs – schedule activities that bring you joy, then work around it. If you don’t take care of yourself, then you will get burnout, get sick, get overwhelmed, become resentful and then the people who need you will not get the help they need. 2. Have boundaries – […]
COMMUNICATING WITH AWARENESS A. I always suggest to start with a notification or asking for an “appointment” to speak with someone. Whether the person is your significant other, your boss, your friend or your child, respect their time and space and ask for the best time to have a talk (timing is everything). B. Remember the […]
COMMUNICATING WITH AWARENESS A. I always suggest to start with a notification or asking for an “appointment” to speak with someone. Whether the person is your significant other, your boss, your friend or your child, respect their time and space and ask for the best time to have a talk (timing is everything). B. Remember the […]
