10 SIGNS YOU ARE EMOTIONALLY ATTACHED TO A NEGATIVE PAST Avoidance of the subject – when we have unresolved issues, we avoid discussing them. We try not to talk about the significant event that happened in our life. But our bodies remember. The more we push it down and not talk about it, the more it […]
10 SIGNS YOU ARE EMOTIONALLY ATTACHED TO A NEGATIVE PAST Avoidance of the subject – when we have unresolved issues, we avoid discussing them. We try not to talk about the significant event that happened in our life. But our bodies remember. The more we push it down and not talk about it, the more it […]
10 TIPS FOR TIDYING UP YOUR DATING LIFE: Write at least 10 qualities of your ideal mate including their race, age, status, educational background, finances, height, weight, etc. Narrow it down to three qualities – that’s your top 3 priorities. You will date someone who has your top 3 and you will not date someone […]
10 TIPS FOR TIDYING UP YOUR DATING LIFE: Write at least 10 qualities of your ideal mate including their race, age, status, educational background, finances, height, weight, etc. Narrow it down to three qualities – that’s your top 3 priorities. You will date someone who has your top 3 and you will not date someone […]
When you set clear intentions, you take inspired actions. You also start to manifest what you desire by putting words and actions to your thoughts to attract the right things and people in your life. 5 Steps To Set Intentions Ask yourself how do you want to feel today. Reflect on what’s going on in […]
When you set clear intentions, you take inspired actions. You also start to manifest what you desire by putting words and actions to your thoughts to attract the right things and people in your life. 5 Steps To Set Intentions Ask yourself how do you want to feel today. Reflect on what’s going on in […]
“I jumped the biggest hurdle I thought I never needed help with! It took me 8 years and a semester of grad school to have the courage to talk about PTSD. Thanks to those who listened and supported.” This was my status 4 years ago. It took me almost 10 years to admit I needed […]
“I jumped the biggest hurdle I thought I never needed help with! It took me 8 years and a semester of grad school to have the courage to talk about PTSD. Thanks to those who listened and supported.” This was my status 4 years ago. It took me almost 10 years to admit I needed […]
TIPS TO STAY STRESS FREE DURING THE HOLIDAYS Say No Ask for Help Don’t go broke to show someone you love them Remind yourself that this is not a competition (you don’t need to do the Elf On The Shelf) Shop local or Amazon and avoid the malls
TIPS TO STAY STRESS FREE DURING THE HOLIDAYS Say No Ask for Help Don’t go broke to show someone you love them Remind yourself that this is not a competition (you don’t need to do the Elf On The Shelf) Shop local or Amazon and avoid the malls
Should You Change For Someone? We cannot change a person but we can definitely change our actions towards them. Changing the way we react to another person says a lot. Telling someone to change doesn’t work. Giving someone an ultimatum does not work either, maybe at first but resentment may occur in the long term. […]
Should You Change For Someone? We cannot change a person but we can definitely change our actions towards them. Changing the way we react to another person says a lot. Telling someone to change doesn’t work. Giving someone an ultimatum does not work either, maybe at first but resentment may occur in the long term. […]
COMMUNICATING WITH AWARENESS A. I always suggest to start with a notification or asking for an “appointment” to speak with someone. Whether the person is your significant other, your boss, your friend or your child, respect their time and space and ask for the best time to have a talk (timing is everything). B. Remember the […]
COMMUNICATING WITH AWARENESS A. I always suggest to start with a notification or asking for an “appointment” to speak with someone. Whether the person is your significant other, your boss, your friend or your child, respect their time and space and ask for the best time to have a talk (timing is everything). B. Remember the […]
Communication + Trust + prioritizing each other = Happy Partnership Date nights are important- a non-negotiable that every couple need to practice. I’ve said it before and I will say it again. It is easy to fall in-love but to stay in-love is hard work. The chick flick movies you watch give you a very […]
Communication + Trust + prioritizing each other = Happy Partnership Date nights are important- a non-negotiable that every couple need to practice. I’ve said it before and I will say it again. It is easy to fall in-love but to stay in-love is hard work. The chick flick movies you watch give you a very […]
